The Bottom Line

Have you ever had a business coach or expert come into your company to improve how the teams work together to become more productive?  To improve that ever important bottom line? If you have, chances are you would’ve heard them talking about getting the basics right, the fundamentals rather than just focusing on the nuances. 

For example they’d be looking to understand:
- what your job is (and isn't).

- what your focus is.

- your goal(s).

- who you can turn to for help and advice.

- if you have the support of all your team.

- if you are all working as a team to achieve said goal(s).

They’ll stress that:
- it's crucial to be in a happy and health environment.

- you'll be heard and not judged if you feel your direction is heading wayward.

- it’s important you're not being pushed to a point of breakdown or burnout.

- it’s important you have time for personal growth for ongoing interest on your journey.

Now I’m not a corporate guy, but I do have my own business, and in my view if a company has ticked the above boxes, my guess is that that company will run successfully and be successful.

So if you're using these same principles for your health and fitness, I'd take a wild guess and say that you're probably trucking along rather nicely!

Yes, yes, there are always nuances, of course, every business and every individual are unique BUT, let's get the fundamentals in place.  This is guaranteed to start having a positive impact immediately and therefore not only make this a more sustainable and enjoyable journey but will also start improving the bottom line. Win win.

For tips on healthy habits check out these Key Points From My Q&A,  there’s also one on getting a better night’s kip  Top Tips For Sleep.  Finally to get started with some basics check out Too Busy With The Business Of Life.

Thanks for reading!

Rich