Richard Bruce Fitness is a Functional Health Coach offering 1 to 1 consultations to help you achieve your goals.

IT ALL STARTS WITH YOU.

RICHARD IS AN EXPERIENCED FUNCTIONAL HEALTH & MOVEMENT COACH FOCUSED ON RESTORING FUNCTION, REDUCING PAIN AND IMPROVING HEALTH & LONGEVITY.

GET FASTER RESULTS BY TAKING OUT THE GUESSWORK. IDENTIFY ROOT CAUSES, WHERE TO START, WHAT TO DO, HOW TO DO IT AND GET RID OF WHAT IS HOLDING YOU BACK.

LEARN HOW

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HEALTHY MATTERS

A blog for you to browse and enjoy. If you have any questions or would like me to write about a specific topic get in touch and let me know!

 

P  GULF HARBOUR AUCKLAND