“Richard is truly in a league of his own.”
Harold Hillman, PHD
ONE-to-ONE CONSULTATIONS
During consultations we can plan and work together to restore function, get rid of what’s draining you or holding you back, and work actively towards your individual health and movement needs.
Your first consultation will be 45 or 60mins and will include:
- A comprehensive look into all aspects of your goals.
- Overview of health and movement.
- Recommendations and plan of approach for your individual needs.
FOLLOW UP CONSULTATIONS
You can decide to book a set of consultations as a package that will see us work closely together should significant steps be needed that required monitored and guided techniques, and these can be one-to-one or over FaceTime if not movement led - it all depends on what areas we’re working on with you.
TYPICALLY PRICES PER SESSION ARE
45mins > $89
60mins > $110
30min Follow Ups > $75
Initial Consultations are 15mins and carried out over the phone or via FaceTime.
AREAS OF EXPERTISE I CAN WORK WITH YOU ON INCLUDE:
Gut Health,
Bio accessible nutrition
Bio-mechanical Health,
Conditions that affect the nervous, gastrointestinal, and immune systems
Low energy, insomnia, strength, balance, coordination
Pain management,
Posture correction,
Flexibility or other similar conditions
Post-Rehabilitation long term injury management,
Strength & Muscle development,
Weight management,
Improving energy & endurance,
Assistance when reducing medication,
Stress management
Corporate Wellness
Lifestyle and Personal Environmental Improvement
