Is Keto Bad For Cholesterol?

This is a question I’ve been asked more than once and with the Ketogenic diet gaining popularity I thought I’d share this article addressing this topic.

Is Keto Bad For Cholesterol?

If you’re wanting to know more about the Ketogenic diet and could if it help you, have a listen to this really informative podcast with Dr Axe and Dr Ruscio.

And read this complete guide to the Ketogenic diet to help answer your questions.

Thanks for reading!

Rich