Make your day activities easy and feel years younger by keeping your muscles limber with our 30 minute routine stretch sessions.
Stretch is great for:
- Increasing circulation of blood to various parts of your body
- Increasing energy levels and decreasing stress levels
- Help with detoxification due to working the lymphatic system
- Increasing range of movement in your joints
- Reduced muscle tension
- Faster recovery after workouts or even injury
COST: $10 WHERE: RBF Studio, 60 Waimarie Street, St Heliers.
Join us - You will feel great!!