Join us at my studio in St Heliers for this free Q&A Session and get answers to the questions you want to ask about health and wellbeing for you and your family.
Look forward to seeing you there.
Richard is an experienced health & fitness professional, focusing on functional health principles and tailoring them to suit you and your goals.
RICHARD SPECIALISES IN:
functional movement for daily life and sports performance, rehabilitation, posture, flexibility, weight management, gaining strength & muscle mass, increasing energy & endurance, nutritional planning, gut health, lifestyle coaching, stress management, motivation & unlimited support.