Richard Bruce Fitness offers you an experienced, professional and fun 
service that is focused on your and your goals.

Richard is an experienced health & fitness professional, focusing on functional health principles and tailoring them to suit you and your goals.

RICHARD SPECIALISES IN:
functional movement for daily life and sports performance, rehabilitation, posture, flexibility, weight management, gaining strength & muscle mass, increasing energy & endurance, nutritional planning, gut health, lifestyle coaching, stress management, motivation & unlimited support.

DISCONNECTED SESSIONS
Switch off the world. Switch on your game.

"These sessions are a mash up of movement exploration in nature
filled with activities that will challenge your primal instincts."

We're back in JUNE! Dates TBC
Register your interest below to join us.

The weekend is designed with one goal in mind, to play with movement.

Expect everything from freestyle stuff, nature inspired training and combative drills to mindfulness and off the wall night activities.

You'll learn a whole mix of functional and physically adaptive techniques to reconnect you with your primal movement abilities, realise your mind's power and get the tools you need to fuel your body - and have a good laugh with the lads along the way.

A moderate level of fitness is required to join the sessions but if you want to get an edge on the experience give me a shout for a consultation or pre-training beforehand. 

WHERE

Location will be confirmed on booking. 
To register and pay, or if you have any queries, email Rich. 


COST

$195 pp (meals included)
You pay for your own camping, if location requires.
 

WHAT TO BRING

  • Comfortable shoes for moving in

  • Suitable training gear for weather conditions

  • Sunscreen if needed

  • Water bottle

  • Additional snacks for yourself if you want

  • Camping gear

*please note, the weather can be unpredictable so bring layers.

Planned activities may change due to conditions.

GUTTED YOU MISSED OUT?

Register now to be the first to know when our next weekend sessions will be.

Our last was one epic - check it out here.

Private and corporate group bookings can be organised and customised for your needs so get in touch. 

 

LEAVE THE DAILY GRIND BEHIND

LEAVE THE DAILY GRIND BEHIND

EXPECT ANYTHING AND EVERYTHING.

EXPECT ANYTHING AND EVERYTHING.

FREE MOVEMENT IN NATURE

FREE MOVEMENT IN NATURE

OUR LAST LOCATION - WAS EPIC AND AWESOME!

OUR LAST LOCATION - WAS EPIC AND AWESOME!

P  GULF HARBOUR AUCKLAND