Richard Bruce Fitness is a Functional Health Coach offering 1 to 1 consultations to help you achieve your goals.

IT ALL STARTS WITH YOU.

Get faster results for
your health & wellbeing

RICHARD IS AN EXPERIENCED FUNCTIONAL HEALTH & MOVEMENT COACH FOCUSED ON RESTORING FUNCTION, REDUCING PAIN AND IMPROVING HEALTH & LONGEVITY.

LEARN HOW TO IDENTIFY ROOT CAUSES, WHERE TO START, WHAT TO DO, HOW TO DO IT AND GET RID OF WHAT IS HOLDING YOU BACK.

LEARN HOW

Top 20 HEALTH PROFESSIONALS TO FOLLOW

Being that I research daily on all health related topics I sometimes get asked what professionals I follow. The list is quite vast as I love hearing the many varying opinions on subjects but I’ve listed just a handful of them below with links to their websites. It’s worth mentioning that although I have catergorised them into separate health headings, there is usually a crossover with the other headings, for example, Chris Kresser has information on nutrition, sleep, movement and much much more.

I hope you find these resources useful.

Health- Chris Kresser- https://chriskresser.com

Health- Robb Wolf- https://robbwolf.com

Health- Greenmedinfo- http://www.greenmedinfo.com

Health- Alan Christianson- https://www.integrativehealthcare.com

Health- Dan Kalish- http://kalishwellness.com

Health- Leo Galland- http://drgalland.com

Movement- Katy Bowman- https://nutritiousmovement.com

Movement- Paul Chek- https://chekinstitute.com

Movement- Mark Sisson- https://www.marksdailyapple.com

Movement- Gray Cook- http://graycook.com

Movement- Dave Werner- https://moveskill.com

Movement- Kelly Starlett- https://www.mobilitywod.com

Movement- Gymnastics Bodies- https://www.gymnasticbodies.com

Nutrition- Michael Ruscio- https://drruscio.com

Nutrition- Marc David- https://psychologyofeating.com

Nutrition- Chris Masterjohn- https://chrismasterjohnphd.com

Brain- Dr. David Perlmutter- https://www.drperlmutter.com

Brain- Datis Kharrazian- http://brainhealthbook.com

Mental Health- Kelly Brogan- https://kellybroganmd.com

Sleep- Dr Kirk Parsley- Sleep doctor- http://www.docparsley.com

OK… couldn’t cap it at 20 here’s two more!:

Sleep- Dr Breus- https://thesleepdoctor.com

Sleep- Matt Walker- https://www.sleepdiplomat.com

Happy Reading!!

Rich

P  GULF HARBOUR AUCKLAND