Richard Bruce Fitness offers you an experienced and professional service that is focused on your and your goals.

FASTER RESULTS TO
BETTER HEALTH & WELLBEING

RICHARD IS AN EXPERIENCED HEALTH & FITNESS PROFESSIONAL FOCUSING ON FUNCTIONAL HEALTH COACHING THAT WORKS
TO ADDRESS THE ROOT CAUSE oF HEALTH & MOVEMENT ISSUES.


Working with Individuals unique biological and physiological needs, Richard provides Coaching on:
gut health, Natural health practices, Reducing Medication, Pain management, posture correction, functional movement & performance, Post-Rehabilitation management, gaining strength & muscle mass, weight management, increasing energy & endurance, nutritional planning, lifestyle coaching, stress management and more.

BOOK YOUR CONSULTATION NOW

Do you eat tuna? You should know about this...

In a country with access to so much food, it’s sometimes easy to forget where the food comes from, how it was processed and who was involved from start to finish.

Tuna- a widely thought health food is the topic of this video called Caught. There are some graphic images in this but I feel it’s important to understand what’s going on in some industries that delivers food to your local shops and supermarkets.

Thanks for reading!

Rich

P  GULF HARBOUR AUCKLAND